We all have changes we want to make in our lives, and it's much easier to do that with some friendly, caring support and expert help, a mentor to listen, guide and assist you. You may be feeling stuck in a rut, or overcome with anxiety in this hyper-stimulating and overwhelming world. You may want to uncover your inner sense of purpose, connect with your spiritual self, or overhaul your health and lifestyle. You may be lacking confidence, feeling adrift or blocked by limiting beliefs.

If this is how you're feeling, relax, I can help you. 

Together we will envision and manifest a change for the better in your life, removing the blocks and behaviours that have held you back, to help you create an inner and outer world that you absolutely love.

Holistic Life Coaching includes personal, business and spiritual coaching and covers every part of your life: your mind, body, emotions and spirit, inner world (thoughts, patterns, fears, hopes) and outer world (relationships, finances, nutrition, work). Together we look at the life you have, clarify what gives you a deep sense of purpose, envision the life you desire, and create a road map to help you get there. You make the changes at your own pace, while I bring safety, support, encouragement and guidance to help you on your journey, as well as expert advice where appropriate. If you're neurodivergent like me, you'll find my approach is tailor made to the way that our brains are wired and that I'll help you overcome the blocks and challenges that you face. 

Clinical Hypnotherapy is a gentle, safe and powerful tool to help you re-wire the patterns and beliefs that shape the way you think, so you can change the way you behave. It is particularly effective at helping you overcome anxiety, fears and phobias, restrictions, addictive behaviour and limiting beliefs, by aligning the conscious and subconscious parts of your mind to maximise your focus and reduce self-sabotage. It is astonishing how hypnotherapy can help set you free from whatever’s been holding you back, enabling you to make better choices that support and enable your ideal future.

Using these disciplines together is extremely powerful and enables clients like you to manifest the life you've always dreamed of - or better. 

Pricing, Timings, How it Works

All sessions are held online (video-call on FaceTime, WhatsApp video or Zoom) from the comfort of your own home. 

My usual working hours are Monday to Friday, 9am to 6pm UK (London) time, but I do offer evening sessions by arrangement.

1: To begin with I offer a free 20 minute 'discovery call' where we discuss the help you'd like, and ensure we're a good fit to work together.

2: If you decide to go ahead, you complete an introductory form via email and we have an initial consultation. These are 90-100 minutes and include plenty of time to get to know each other, so I really understand how best to help you. Initial Consultation sessions are £125, payable before the session via BACS (online bank transfer) or Paypal.  

3: Ongoing sessions are 55 minutes, and can be held weekly, fortnightly or as and when you need them. These sessions are £80, again payable in advance by bank transfer.  

Hypnotherapy can also be provided remotely,  where the consultation is done by video or telephone call and the hypnosis is provided in a bespoke audio-recording which is yours to keep and listen to again and again, for even better results over time. This remote audio offering works really well for teenagers (and people who feel awkward on videocalls!) as they can listen to the recordings in their own space, undisturbed, at times that suit them without having to make conversation with a therapist.  

You can have as many or as few sessions as you wish, until you achieve the result you want. I strongly recommend 3 sessions minimum, and most people need at least 3 - 5 sessions to see real lasting benefit. Much like going to the gym, the more sessions you have the more benefit you see. To book your Free discovery call with me, find out more or just ask question, simply email me at susijacobs@icloud.com

A Little About Me...

I've worked in the holistic healing world for 20+ years, in numerous disciplines including life and business coaching, clinical hypnotherapy, nutrition, reiki (master level), shamanic drumming, NLP, reflexology, holistic massage and meditation. I also spent many years working in corporate and marketing communications and as a freelance writer and have written a book about Manifestation for people with ADHD.

Now incorporating many of my modalities as a holistic life coach, I first qualified as a life and business coach in 2004 with the highest exam scores ever given by The Coaching Institute. Holistic coaching simply means we look at every aspect of your life, and include every part of your 'self'- mind, body and spirit - in the goals we set and the changes you decide to manifest. I draw on my many years' experience in a variety of holistic disciplines to help you manifest the life and the goals that you want.

As well as coaching individuals I have run numerous group sessions, seminars, courses and women's business circles. I've written magazine columns, articles and web content on many wellbeing related subjects, and I'm also the author of a book called "The Authentic Branding Handbook", helping small business owners market their business authentically in ways aligned with their true spirit, which you can buy here.   

I began my training in clinical hypnotherapy in 2021, qualifying in 2022, and am accredited by the General Hypnotherapy Council.   

I'm also AuDHD (autistic and ADHD) and much of my work is with other neurodivergent people, especially young people, helping them to overcome the challenges that we face in daily life and learn how to hack their own brains, working with them rather than against them. Outside of work, I have a very full life with my adventure-loving family. I'm a passionate mountain biker and wild swimmer, a pretty dedicated gym-goer, a lover of nature, yoga, magic, writing, meditation, drumming, womens' circles and being in beautiful countryside. 

Testimonials

For more information or to book your first session, get in touch today at susijacobs@icloud.com